Coaching

Amanda is a Certified Brain Based Coach and has extensive experience in using her coaching skills to support others.
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This support looks to generate new thoughts or ways of thinking, in order to create learning and self-development.
Finally an action plan is formed and implemented to create positive impactful changes.
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This approach is the AIM model - Antecedents, Integration and Maintenance. In its simplest form the goal setting is the antecedent. Then goal striving is where the integration takes place and habit forming is important for maintenance. This neuroscience approach ensures that motivation plays a central role throughout the process.
Through a series of structured conversations, listening and talking, Amanda utilises the brain based self-directed approach to coaching conversations, providing the structure and process to help others to think better and to reconnect and create insights.
Business Coaching
Whether you are new to a role, new to leading a team or even running your own business, engaging in coaching conversations can support you in clarifying your vision and how you will achieve your business goals.
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Being able to balancing your work and personal life can be challenging; engaging in coaching conversations can provide you with that one to one support.
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The coaching conversations will take into account your individual needs and circumstances and will support you in exploring your options, clarifying your goals and finally implementing a structured approach to greater success.
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Life Coaching
Life can be challenging; we all face obstacles or crossroads.
There is no magic formula for becoming satisfied with your life or to even find happiness. You might have just found yourself stuck in a rut, and are not sure how to make the first change.
Engaging in life coaching conversations could be just what you need to get you back on track and to achieve your true potential.
No matter what your goal or your challenge, health, fitness, relationships; engaging with life coaching sessions can support you, motivate you, and inspire you!
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Career Coaching
Career coaching can support you in focusing on your current situation, identify what you want from your future and then guide you in designing and putting into action a manageable and achievable plan.
Whether you are looking to apply for a promotion, ask for a pay rise or are even considering a whole new career, Amanda can coach you to achieve your goals.
"Whatever your coaching needs, contact me for a complimentary informal conversation about how I can support."
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